Brain Health Coaching | Atlanta and Braselton
Independent Brain Health Trainer/Professional
What if your brain could work better—sharper memory, clearer focus, more emotional resilience, and even greater joy? Brain health coaching is designed to help you tap into that potential. Whether you’re looking to overcome brain fog, support recovery from stress or trauma, or simply optimize your cognitive performance, brain health coaching offers a personalized, science-backed approach to transforming your mental clarity and emotional well-being.
It’s not just about managing symptoms—it’s about rewiring your habits, nutrition, mindset, and environment to support the healthiest version of you.
Ready to take charge of your brain? The Sabrael Wellness team is ready to help! Either sign up for a consultation or join us for monthly educational presentations.
Download packet PDF, print it out, fill it out, then either bring it in to the appointment or scan it to an email.
Change Your Brain, Change Your Life – Seminar – June (Time TBD)
This seminar is based on the breakthrough bestselling book. During our time, you’ll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You’re not stuck with the brain you’re born with. Renowned neuropsychiatrist Dr. Daniel Amen includes cutting-edge research and the latest surprising, effective “brain prescriptions” that can help heal your brain and change your life:
- To quell anxiety and panic: Use simple breathing techniques to immediately calm inner turmoil
- To fight depression: Learn how to kill ANTs (automatic negative thoughts)
- To curb anger: Follow the Amen anti-anger diet and learn the nutrients that calm rage
- To conquer impulsiveness and learn to focus: Develop total focus with the One-Page Miracle
- To stop obsessive worrying: Follow the “get unstuck” writing exercise and learn other problem-solving exercises
Monthly Education Courses
June: Overcome Anxiety
July: Depression
August: Trauma
September: Grief
October: Autism: A New Way Forward
November: Healing ADD
BRIGHT MINDS RISK FACTORS: The Best Way to prevent memory decline, aging and alzheimer's is to avoid or treat all of your Bright Minds Risk Factors
Supercharge Your Brain with BrainTap Resources
BrainTap is a cutting-edge brain fitness company with the mission to harness the power of mobile app platforms and impact millions of lives worldwide. Your brain needs the right training if you want to continue living your best life. Get ahead with science-backed training from the convenience of your own home.
Think better. Sleep better. Perform better.
